Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Arvada offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
For those seeking to enhance their physical fitness, Arvada provides several options:
Arsenal Health + Fitness
Located at 5450 Wadsworth Bypass Unit B, Arsenal Health + Fitness offers a comprehensive range of services, including CrossFit, HIIT, Olympic weightlifting, personal training, open gym access, and yoga. Their recovery services encompass cryotherapy, IV drip therapy, hormone replacement therapy, peptides, red light therapy, chiropractic care, and manual therapy. For more information, visit their website at arsenalhealth.com or call (303) 495-1944.
Commit2Fitness
Commit2Fitness, located at 6510 Wadsworth Blvd, Unit 150, is a 24-hour gym offering state-of-the-art equipment and a supportive community. They provide personalized fitness plans and expert trainers to help you achieve your health goals. For more details, visit c2f.co or call 720-552-0980.
Anytime Fitness
Anytime Fitness at 6520 Wadsworth Blvd Ste 130 offers 24/7 access to a wide range of equipment, including cardio machines, strength training equipment, and personal training services. Members also have access to over 5,500 locations worldwide. Learn more at anytimefitness.com or call (303) 456-6667.
Mental Health Services
Addressing mental health is equally important. Arvada provides several resources:
Mountain Valley Mental Health
Located at 5400 Ward Rd, Bldg V, Suite 110, Mountain Valley Mental Health offers services for children, adolescents, and adults, addressing issues such as depression, anxiety, PTSD, ADHD, mood disorders, and substance abuse. Appointments can be booked by calling 720-727-2690. More information is available at mountainvalleymentalhealth.com.
Jefferson Center for Mental Health
Situated at 7828 Vance Drive, the Jefferson Center provides behavioral health and addiction treatment services for all ages. Their offerings include general outpatient services and medication-assisted treatment. For assistance, call 303-425-0300 or visit rehabs.org.
Innate Wisdom Psychiatry & Wellness
Located at 8795 Ralston Rd, Suite 114D, Innate Wisdom offers integrative psychiatric care tailored to individual lifestyles. They serve Arvada and surrounding areas, providing mental health support and referrals to higher-level care facilities if needed. Contact them at (720) 263-6074 or visit innatewisdompsych.com.
By utilizing these local resources, residents can take proactive steps toward achieving and maintaining overall health and wellness.