Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Arvada offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
For those seeking to enhance their physical fitness, Arvada provides several options:
Arsenal Health + Fitness
Located at 5450 Wadsworth Bypass Unit B, Arsenal Health + Fitness is a comprehensive performance and recovery center. They offer services such as CrossFit, HIIT, Olympic weightlifting, personal training, open gym access, and yoga. Recovery services include cryotherapy, IV drip therapy, hormone replacement therapy, peptides, red light therapy, chiropractic care, and manual therapy. Learn more.
Orangetheory Fitness
Situated at 8031 Wadsworth Blvd A2, Orangetheory Fitness provides 60-minute workout programs combining cardiovascular and strength training with heart-rate monitored intervals. Their goal is to maximize metabolic burn and energy, offering coach support and a group setting for increased accountability and motivation. Visit their website.
HOTWORX – Arvada, CO (Ralston Square)
Located at 12308 West 64th Avenue, HOTWORX is a 24-hour infrared fitness studio offering virtually instructed infrared saunas and hot yoga workouts. Members can experience the benefits of infrared energy and heat through 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, and more. Find out more.
Anytime Fitness
At 6520 Wadsworth Blvd Ste 130, Anytime Fitness offers a supportive community with expert coaches ready to help you reach your health and wellness goals. Members enjoy 24/7 access to more than 5,500 locations worldwide, along with personalized plans and supportive coaching. Learn more.
YMCA of Metro Denver – Arvada – Duncan YMCA
The Arvada YMCA provides fitness classes, a full gym, swimming, youth sports, child care, and summer camps for all ages. Located in Arvada, Colorado, the center offers affordable memberships, financial assistance, and programs designed to support health, wellness, and community connection. Explore their offerings.
Mental Health Services
Addressing mental health is equally important. Arvada offers several mental health services:
FundaMental Health and Psychiatry LLC
Located at 7765 Wadsworth Blvd #741281, FundaMental Health and Psychiatry LLC provides compassionate, evidence-based mental health care for adults. They offer personalized treatment plans integrating clinical expertise with a patient-centered approach, addressing concerns such as depression, anxiety disorders, PTSD, ADHD, OCD, insomnia, binge eating disorder, and substance-related challenges. Services include Cognitive Behavioral Therapy, Motivational Interviewing, written exposure therapy for trauma-related symptoms, and targeted interventions for sleep and stress-related conditions. Telehealth services are also available. Learn more.
Mountain Valley Mental Health
Located at 5400 Ward Rd, Bldg V, Suite 110, Mountain Valley Mental Health offers services for children, adolescents, and adults, addressing issues such as depression, anxiety, PTSD, ADHD, mood disorders, substance abuse, and pediatric mental health. Their hours vary throughout the week, providing flexibility for clients. Visit their website.
Jefferson Center for Mental Health
Situated at 7828 Vance Drive, Jefferson Center for Mental Health is a private behavioral health and addiction treatment center offering programs for people of all ages. They provide general outpatient services and medication-assisted treatment, including a unique mobile MAT program. Prenatal substance abuse care and aftercare are also available. Their treatment philosophy is based on integrated treatment, helping clients recover physically, mentally, and spiritually through evidence-backed methods. Find out more.
By utilizing these local resources, residents of Arvada can take proactive steps toward achieving and maintaining their health and wellness goals.