Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Arvada offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
For those seeking to enhance their physical fitness, Arvada provides several options:
Arsenal Health + Fitness
Located at 5450 Wadsworth Bypass Unit B, Arsenal Health + Fitness offers a comprehensive range of services, including CrossFit, HIIT, Olympic weightlifting, personal training, open gym access, and yoga. Their recovery services encompass cryotherapy, IV drip therapy, hormone replacement therapy, peptides, red light therapy, chiropractic care, and manual therapy.
Commit2Fitness
Commit2Fitness, situated at 6510 Wadsworth Blvd, Unit 150, is a 24-hour gym emphasizing community support. They offer state-of-the-art equipment, expert trainers, and a welcoming environment for individuals at all fitness levels.
HOTWORX
HOTWORX, located at 12308 West 64th Avenue, provides 24-hour access to infrared fitness studios. Members can participate in virtually instructed workouts such as hot yoga, hot Pilates, and high-intensity interval training sessions, all utilizing infrared heat.
Mental Health Services
Addressing mental health is equally important. Arvada offers several resources:
FundaMental Health and Psychiatry LLC
Located at 7765 Wadsworth Blvd #741281, FundaMental Health and Psychiatry LLC provides evidence-based mental health care for adults. They offer personalized treatment plans for conditions such as depression, anxiety disorders, PTSD, ADHD, OCD, insomnia, binge eating disorder, and substance-related challenges. Services include cognitive behavioral therapy, motivational interviewing, and medication management.
Jefferson Center for Mental Health
Situated at 7828 Vance Drive, the Jefferson Center for Mental Health offers comprehensive mental health and addiction support services for individuals of all ages. Their programs include outpatient services, medication-assisted treatment, and aftercare programs, focusing on integrated treatment approaches.
By utilizing these local resources, residents of Arvada can take proactive steps toward achieving and maintaining their health and wellness goals.